I workout occasionally with a group called K2Fit. They actually come twice a week to my apartment building and we can buy a pack of classes and go whenever we want.
This Sunday they hosted an event at the crowne plaza hotel several metro stops away for a childhood cancer foundation. For 300 rmb (43.34 us), they held a workout on the roof on the helipad. I went with my friend Nicole and also met another teacher at the elementary school.
Before the workout. That is Baiyun mountain in the distance.
We started out with zumba warm up, some HIIT, squats, push-up drills, then abs. This picture was taken with a drone.
I am in the purple mat in the foreground.
Zumba
Following was a brunch. You could also purchase glasses of champagne that also went to charity. The views were fabulous, the mood contagious, and it was a lot of fun.
A great time. A little burnt, very tired, and ready for a nap when I got home.