Georgia

I have wanted to see my friends Candy and David Shively the last time I was home but had not been home long enough. Now it has been three years since they docked in Hong Kong during their cruise. When my flight was cancelled the second time, I decided to go visit! They live in Peachtree City outside of Atlanta.

Warm Springs

I have watched the movie Warm Springs which details FDR and his life and look for a way to relieve his paralysis from polio he contracted as an adult. I loved the movie and how this shaped his view from the elitism of his circle to the actual lives of American people in rural areas. This shaped his policy when he became president.

His special cat that had hand controls since his legs were paralyzed.
Guest house. A few dignitaries did stay here when he was actually president.
Servants quarters.
Where FDR stayed while at Warm Springs.
Plaque of the death of FDR here at Warm Springs which occurred in his third term.
A very modest bedroom that he used.
Where he did much of his work.

Afterwards we had lunch and a hike at Pine Mountain, FDR State Park.

Elephant rock!

Starr’s Mills

Another day we traveled to the Mill that was in the movie Sweet Home, Alabama. It was a beautiful place to be on a beautiful morning.

Senoia, where The Walking Dead is filmed

This was such a cute little town. We went to see where the series was filmed, shop some cute little stores, and eat fried deviled eggs for lunch. For the record, I have not watched the series.

It also seems that some part of this railroad section was used in Fried Green Tomatoes.
Grain bowl with chickpea fries and fried deviled eggs. They were yummy with the whites lightly fried then the deviled yolks are added.
Candy and I enjoying eating at a restaurant outside. At this point, eating inside during COVID is not very exciting and the beautiful weather helped.

Juliette, Georgia

Candy: we should go to Juliette.
Me: what’s in Juliette?
Candy: fried green tomatoes
Me: you mean the whistle stop cafe? Let’s go!
So we traveled to Juliette where the whistle stop cafe (which was originally a hardware store, I think?) was turned into a cafe for the movie Fried Green Tomatoes. When the movie was done, two residents bought it and maintained the cafe. The grilled catfish sandwich, fried green tomatoes, and fried okra was amazing.

We took the food and sat on the picnic table outside located to the back of the cafe and alongside the railroad track. Where we were was right next to the barbecue pit used in the movie to dispose of the body…

It was another beautiful day! We then browsed the cute little shops in this very small town. Everyone was so friendly with the most delightful southern drawl.

The Mill even though this was not used in the movie.
The waterfall is a short drive away and was used in the movie. The characters walked across the top.

I took advantage of the slightly warmer temperatures by running several days.

I also enjoyed watching birds at their bird feeder. I so miss having a feeder and watching birds and was pretty excited to see a Junco, Tufted Titmouse, and a Nuthatch among others. I had not seen them since I had a bird feeder at my home in PA.

We also took a golf cart ride around the subdivisions and the community. So many paths. I would like these for running and walking.

Before I knew it, the time was over and I was to head back to Pittsburgh. I will miss my friends, their hospitality, and the weather. They are a beautiful couple with an amazing community they live in.

Tionesta, PA

Both my mom and aunt live in Tionesta. It is a distance from Pittsburgh and I haven’t seen her in some time as well. Much better to talk in person instead of through Skype.

I helped my mom with some tasks and put together some shelves for my aunt. There was garbage to burn and I loved the little “she” shed of my aunt’s. We thought this was the only visit I would be able to make but when flights to China were cancelled I was able to go visit a couple more times. Snowy winter weather meant shoveling as well as other ways to help. My mom makes great grilled cheese…..

The she shed in the background…
My sister in law at my Mom’s.

Sunni and I booked two nights at an inn at a winery. We liked it so much we booked it again a month later when we came up to visit. As I start teaching online soon, I will need to be up at night to teach synchronously with my school in China. Traveling to visit again may be difficult.

The Inn at Deer Creek Winery.

The winter weather in our second trip made for some beautiful pictures.

Glistening ice on trees on a beautiful sunny day. It’s beautiful, but I miss warmer weather….
Of course we drank wine but made a pretend drink like a coronarita using wine and fireball shots. We didn’t actually drink it, it was a spoof picture.

Worthington

It has been a long time since I’ve seen my brother and sister-in-law. I have really missed them and looking forward to spending time with them. One of the things I have missed is watching Christmas movies on the Hallmark channel while drinking some wine. For the first few days that is what I did, though I did fall asleep often. Between COVID and flu shots and jet lag, it was a strange first week.

I still managed to get some time in while also spending some great time with my sister in law Sunni and my brother Ken. Ryan came up to celebrate birthday on December 24th and I then went back to Pittsburgh with him. I spent most of them weekdays in Worthington and weekends with Ryan. We didn’t go many places due to COVID-19 and instead enjoyed each other’s company.

Views from runs

After a weekend in Pittsburgh I rented a car and came back to Worthington. From there we went shopping and drove to Tionesta to stay at a winery and visit my mother and aunt (another blog post).

Then one morning (January 5), I woke up and found that China had changed the entry requirements. Now there are more tests and a 7 day requirement to be in the city of departure before leaving for China. Never mind this is literally the day after I return from Wisconsin and that I had made other plans. The good news is that I had done most of the things I wanted to do before that as it was a possibility anything could change.

I then changed my hotel in LA, requested the tests, and cancelled the other things I could. Ryan wanted me to go back to Pittsburgh a day earlier to spend more time with him so I quickly packed everything I had to get ready to bring everything to his place. I met Ryan in Butler at a Mexican restaurant. It was a great dinner with Ken, Sunni, and Ryan.

I will also miss the kitties and puppies, especially Groot and Jax, the coolest cats. Actually Groot is pretty difficult to get along with but I think he liked me. It was difficult to say goodbye to Nina. She’s used to be my dog, and loves her new home, but still remembers me.

Groot
Nina
Jax

Putting a wrinkle into future plans was the announcement a few days later that China Southern flights are suspended due to 5 COVID cases. This means I may be stuck in the US. Though it means more time with family, it also means I have to teach online in the middle of the night.

Not only were flights cancelled for a few airlines, the majority of flights were all cancelled through the end of February. This is primarily due to the Olympics in Beijing and Chinese new year celebrations. They want to keep the cases of COVID in low numbers.

I will be enjoying more time with family and cats and dogs!

Eventually we had a foot of snow and also some very cold temperatures (-8C to -21C). What else do you do besides shoveling? Make snow angels!

The cats don’t know what they are missing outside…

Pittsburgh

(This post was to have been published a month ago, but multiple flight cancellations postponed that with no idea when my actual flight to China will actually be.)

It is good to actually see sky with only a few tall buildings around as Pittsburgh is a much smaller city than Guangzhou. I had envisioned that I would go to the theater, watch a movie with family, go to dinners but the COVID reality made me think twice. I am being overly cautious as the numbers of cases are much larger than this time in 2020. Even though the new omicron variant is milder, the predominant variant Delta is the concern. And most importantly, being exposed means that the antibodies would prevent me from going back to China. Sometimes it is just better to spend time with one another.

It was nice to take it easy and just hang out with family. I spent weekends with Ryan. It was refreshing to run around the riverfront. These pictures are from Herr’s island. The cute squirrel moved closer as I stood taking pictures of both him and the cardinal.

Ryan is a great cook. The breakfast scramble was delicious.

He makes great food no matter the ingredients.

I spent some time shopping. It is difficult to find my size shoe in China so finding running shoes and a good everyday shoe is a must. Also on my list are more running clothes and other pieces I find to take back. Lastly, I needed to get shelf stable food to take into quarantine. Packets of tuna fish, nuts, and oatmeal. Oh, and coffee.

We also walked, looked at possible other apartments for Ryan, and traveled together to Worthington to spend new years with my brother and sister-in-law, Ken and Sunni. I prepared to be ready to leave on January 21.

After learning that I needed to go to LA 7 days before flying to China for tests and health monitoring, I went to Pittsburgh a day earlier to spend more time with Ryan. First on the list was to make sure I had everything set for LA and then too repack for Wisconsin and to go back to GZ as I threw everything together at the last minute. The next morning I made sure I had the items for Wisconsin and reorganized the bags for Guangzhou. After coming back from WI, I prepared to leave for LA the next day….. Or so I thought….

The next day I found out that my flight is cancelled as well as the replacement flight and the next flight is now March 7th. Because of the Olympics in Beijing, almost all flights from the US were cancelled. It is nice to be with family but difficult to move around from place to place and live out of a suitcase. I made plans to split more time with family, start preparing online lessons, and run/hike to stay busy.

I took a long walk along trails by the river to meet Ryan when he was finished with work. It was a cold day but a really nice walk around the city.

Point state park is located where the rivers converge in Pittsburgh: the Allegheny, Monongahela, and the Ohio river.

I love the facade of this old building and hope they keep it’s look and character.

I have been in this restaurant many years ago.

More pictures from a run after much snow and very freezing temperatures.

I also walked to the Strip to buy Asian products to make dinner.

Toppaki, kimchi, and sour cabbage.

On weekends we went hiking….

And this was the first day of Chinese new year….

Who knows how long I may still be here….

Summer (it’s over….?)

I honestly forgot about this post that was lounging in my drafts. And summer continues until a few weeks ago when the weather started to turn cooler.

The summer was interesting. An increase in cases in Guangzhou meant more difficult travel. As I was taking 60 hours of leadership classes I stayed in the city for much of the summer. This summer I only traveled a little to Beijing and Inner Mongolia.

I took some breaks for nature areas in Guangzhou.

This summer was also the 100th anniversary of the communist party. It is interesting to note that the nationalist party that started to bring China to the modern age and ended the Dynasty and warlords period, was overthrew by the communists because there was no free speech. The nationalists would not accept any dissent. That is what is true of the communists today.

A new pedestrian bridge was built to cross the river.

Working internationally means people come and go frequently. Celebrations and going away parties…

Construction in the apartment upstairs meant finding another place to work. This time in a coffee house in my neighborhood.

Occasionally in feeding the homeless you get an opportunity to help furry friends.

And of course, DragonBoat….

Physical pursuits

I do like to stay active. If I keep moving maybe old age can’t catch up with me! Wishful thinking I know, but I am not as fast as I used to be and have changed some of what I do. But I like staying in shape.

Where our dragonboat group meets has stand up paddleboarding. That is something I miss from living in PA. I paid for a year membership and now go paddleboarding after every dragonboat practice that I can. A few of us go each time.

Tricia who was so brave to go even being afraid of water.

I also ran a half marathon for charity which was a fun circle around the river.

Jack and Justin, the other cross country coach at school, were part of our team Too fast, too hot. We named it after the cross country team who complained with those words every practice!

Dragonboat has been a great workout for my arms, shoulders, and abs. I even extended myself by learning to paddle with my non-dominant arm to learn more coordination. I am glad for the chance to improve a physical skill that I did not have much experience in. It is a great community of wonderful people. I usually show up to both trainings on the weekend.

We have been training for a 21km race but I will miss that. I will get back in shape for dragonboat once I come back from the US.

To see the Himalaya mountain range

We drove a long time (8 hours and 340 km), stopped at several points, and had several checkpoints for ID. Travel was along the Shanghai Nepal road and where we stopped was at 5248 meters elevation. I definitely felt the lack of oxygen.

First glimpse of Everest along the pass.

Along the Gyitso pass we stopped for bathroom break and also to take pictures. You can purchase a prayer flag and write a recipient name on it. They tie it for you and the blessings and prayers are sent by the wind.

Here the option is to go on to Everest or continue on the other road to Nepal.

We hiked a short section to get to Everest base camp at 5,150 m elevation. The camp is located below the moraine slopes from the Central Rongpu Glacier. A moraine is the earth and rocks pushed by the Glacier when it was advancing.

In front of everest.
Everest at sunset.
One minute you can see it and the next it is converted in clouds. We are lucky to have had the weather we did that day.

We stayed in a large tent at the base camp. The blankets they use are very thick and the tent is heated by using dried sheep and yak poop. It actually gives off less ash and is more plentiful than wood. Our tour group was interesting : 1 Japanese, 1 Chinese, 1 American, 1 Brazilian, 1 Singaporean, 1 Russian, 2 Brits, and 3 Germans. We spent a lot of time together! The tent owner would cook fried rice with yak meat for dinner and an omelet or pancake for breakfast. Lowest temperature was – 4C at night.

The base camp for hiking Everest is another 4 km away. You can no longer get a permit to hike unless you have Sorvino prior experience. We are about 20 km to Nepal.

I came on this trip already with a headache and stuffy nose so not sure when or if I was acclimated to the altitude. But when I arrived at Everest base camp, I was definitely struggling. My vision pulsed with each heartbeat and I had no energy. I used a nasal cannula with oxygen for 30 minutes. I felt better and then continued to feel better as we went back down in elevation. My sports watch measures my pulse. My resting heart rate is normally 46 bpm but jumped to 68 after arriving in Tibet. No wonder it shows in under great stress.

The Tibetan name for everest is Chomolungma, meaning “Goddess Mother of the world”. This marker is the height at the top of Everest.

Himalaya means “abode of snow”. There is about 15,000 glaciers throughout the whole range. The Himalaya form an arc that separates the Indian subcontinent in the south from the Tibetan Plateau in the north. Many of the world’s major rivers, the Indus, the Ganges, the Brahmaputra and the Yangtze all begin here. The next three pictures are the Himalayan range. A panorama would not let me zoom in so close.

Along the way we could see Tibetan farmers cutting and taking hay by hand. They did lift the hay wagons pulled by tractors. They keep the hay in their yards to feed livestock.

The start of seven days in Tibet

I have always wanted to go to Tibet but it has been closed to foreigners when I arrived to China and then covid happened. I had planned to go this last summer but they closed it to foreigners again. Luckily, my other tour for this holiday week fell through and I was able to scramble to get a visa and permit for Tibet! It required a few documents, a negative covid test, and a little waiting. Even with the extra hassle at checkpoints and the extra covid tests it is worth it. I will need another permit and possibly a virus test to go to Everest base camp.

Along with the shroud of spirituality, Tibet has distinct cultural traditions, intricate architecture, and a beautiful landscape. I have seen similar sights and ate some similar foods in Yunnan as these places are still along the Silk Road that connected other cultures to China and border Tibet itself.

Our first day was travel and going through the checkpoints. Along the way I met some great people. A chinese couple helped with translating and there I met a lovely woman from Scotland. While we were waiting for the second flight, two young men who wanted to practice their English chatted with us. Later on the bus I also met a couple Americans.

After settling into the room we were cautioned to take it easy as we would need to get adjusted to the altitude. In fact the next two days we will stay close to Lhasa to acclimate before going higher in elevation. Tibet is 4500 meters above sea level making the cities like Lhasa the highest in the world. Our only adventure was finding food.

Given the mountainous features of this area, Tibet is the most secluded and least populated provinces in China. It’s prominent feature is the Himalayas where the average mountain stands above 20,000 ft tall. To get from one scenic area to another will be long bus journeys. The views along the way will be amazing as this area is known for its breathtaking beauty.

In Tibet, Buddhism is not just a religion but a lifestyle. It actually is a lifestyle for many Buddhists around the world and is the way they embrace life.  

Potala Palace from the bus window. That will be a lot of stairs to climb.

Tibet is also called the ‘third pole’. Tibet holds the third largest storage of water and ice in the world (after the Arctic and Antarctic). In fact, the water here is needed by 47% of the worlds population. There is a multitude of lakes, rivers, or glaciers. There is a lot of water here which makes it the center of geological and political interest. In fact, six of Asia’s largest rivers find their origin here in Tibet, including the Mekong, the Yangtze, and the Indus.. .

The diet of the people of Tibet is determined by the arid climate and high elevation. Food here include products unique to the region such as the Tibetan yak. Other foods such as yogurt and butter are popular compared with the standard Chinese diet. The most popular dishes include: tsampa (the staple composed of barley), balep (bread), thukpa (noodle soup), yak butter, yak cheese, yak yoghurt, and yak meat.

For our first meal, we tried a few items.

Noodles, vegetable Tikka, yak masala, and aloo Gobi though the spices are a little different.
These noodles are delicious and the texture is more one of my favorite.

Tomorrow we will view palaces and see sights as well as have a large introductory dinner.

Drifting and the Nangang Yao Village

Busy Saturday. I delivered meals for the homeless and then ran 10k back to my apartment before leaving on a weekend trip within the province near Qingyuan.

We arrived at the site for Drifting. It flows on an underground river through 5 mountains and villages. The caves are impressive and it was a lot of fun.  I tried to take some videos with my go pro.

We then headed to an ancient village. Yao Minority is one of the oldest ethnic groups in China dating back 1000 years in the Song Dynasty. It is the best preserved ancient village in China. The village is built in the mountains and many steps go up and down and around.

The village is so peaceful and remote.

They are rebuilding many homes that have burned or fallen to ruin. The government has helped them preserve their way of life and to attract visitors by updating rooms for people to stay.

Water runs through the village from the mountains.

Villagers still live in small dwellings that hold just a bed.

A village official near the temple.

Temple.

Sticky rice wine is the local alcohol drink. It was pretty tasty.

Watching dinner being cooked was amazing. High heat cooking over a wok was quick and the smoky flavor and smells was wonderful.

Sunrise.

Breakfast.

Homemade tofu and soy milk with a hand turned mill and a large vat to squeeze the milk out.

Morning walk after breakfast.

Ancient sarcophagus ruins
Yao king house which is the high ranking officials home.

We then headed to Jinzi Mountain.

The peak is 1417 meters above sea level, Jinzi Mountain is the 8th highest peak in the province and had a set of stairs that have an 80 degree incline. It is relatively remote and having less tourists made it a great time hiking.

We saw this beauty near the ladder stairs.
Do you see the snake?
At the top is this Buddha. Legend has that gold and silver were hidden here by the Empress dowager and saying the right phrase opens it. One person left oreos in his left hand as a tithe.
The beginning of the love ladders. It was a pretty steep climb.
This is the love ladder section showing how steep the climb actually is.
Zoomed in on the steepest sections .

It was a great and tiring weekend. I am always excited about spending time in a village and being in nature and less crowded places!

Kubuqi Desert

We drove from the grassland in inner Mongolia to the desert. It was the longest drive and at this point we are getting pretty tired of being on the road but everything is so far away.

Container rooms and yurt from drone photo.
Drone image of me on a 2 km run through desert.

This area is part of the greening of China initiative. See the paragraph at the end of this post.

We stayed in a container room. It was not our best accommodation but it was nice to walk right out on to the desert when I wanted without driving there. In the early morning I went out to get a sunrise shot but many clouds were in the horizon.

We set out to walk around when it was so quite warm.

Sand sledding.

Sunset pictures were taken from a viewing platform a half hour drive away and overlooking a very expensive 5 star accommodation.

There is a large solar panel farm on the desert. They are also greening the desert areas that have been overgrazed for centuries. From Time article:

Kubuqi, for one, boasts China’s largest single-stage solar farm, boasting 650,000 fixed and sun-tracking panels, which together channel 1,000 megawatts of electricity into the national grid — about half the power-generating capacity of the Hoover Dam. A team of 47 households are employed to maintain the panels. “Everyday each household can clean more than 3,000 panels using high pressure water jets,” says chief engineer Tian Junting. “And the run-off water feeds the crops that grow underneath.”

Solar panel farm from the road.
On our morning walk we saw a set up fur a desert themed wedding.